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This Magic Mike dancer has the most varied workout regime we’ve ever seen

Magic Mike Live is coming to Australia and we caught up with dancer Petr Fedorovskil about he gets in shape for what is, we imagine, a VERY demanding job.  The last two years have been “a bit different” for Magic Mike performer Petr Fedorovskil. He’s moved to Australia, started a family, and says he “wasn’t … Read more

Feeling unmotivated? You might want to check out your metrics

Yes, even the best of us can feel unmotivated to work out at times. But if you’re finding it really challenging to stay interested in exercise, Apple’s senior director of fitness technologies Jay Blahnik has a solution that might work for you. Staying motivated when it comes to your fitness can be really challenging sometimes, … Read more

Michelle Bridges’ 5 no-fail rules for getting back into your fitness routine

Getting your fitness back on track can feel like impossible when you’ve had a few weeks *cough, months* off. 12WBT founder Michelle Bridges shares her rules for reigniting your routine. No matter how well-prepared you were for this year, COVID threw a spanner in the works. When it comes to making positive and ongoing changes … Read more