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Magic Mike Live is coming to Australia, so we caught up with one of the show’s (very ripped) performers, Nick Phillips, about how he gets his body showtime ready. I’m out of breath just thinking about it—or maybe that’s his abs.  Nick Phillips is always in shape (you can tell from his thirst-trap of an … Read more

Magic Mike Live is coming to Australia and we caught up with dancer Petr Fedorovskil about he gets in shape for what is, we imagine, a VERY demanding job.  The last two years have been “a bit different” for Magic Mike performer Petr Fedorovskil. He’s moved to Australia, started a family, and says he “wasn’t … Read more

Yes, even the best of us can feel unmotivated to work out at times. But if you’re finding it really challenging to stay interested in exercise, Apple’s senior director of fitness technologies Jay Blahnik has a solution that might work for you. Staying motivated when it comes to your fitness can be really challenging sometimes, … Read more

Getting your fitness back on track can feel like impossible when you’ve had a few weeks *cough, months* off. 12WBT founder Michelle Bridges shares her rules for reigniting your routine. No matter how well-prepared you were for this year, COVID threw a spanner in the works. When it comes to making positive and ongoing changes … Read more

A lot of strength and a bit of cardio. This was two weeks on the workout Gal Gadot used to get her in fighting fit form for Wonder Woman 1984. There’s a reason so many of us are interested in what actors have to do to physically prepare for a role, especially if it’s a … Read more