Month: March 2021

How to stop waking up your entire house when you go for the morning gym session

If you find yourself constantly waking up the household on your morning dash to the gym, here’s some simple tips to be more stealthy and quiet.  We all know the moment of dread when you’ve successfully made it down the hallway, stepping around the creaky floorboards, only to knock over a mop or trip on … Read more

‘I’ve found the key to enjoying exercise and he looks like a Disney prince’

This writer really hates to exercise, but she loves how it makes her feel afterwards. The trick to getting it done? Finding a workout that feels more like a dance party-cum-therapy session than exercise. I can’t believe I’m actually saying this, but it’s 6am on a cold winter morning and I am really looking forward … Read more

‘I’ve found the key to enjoying exercise and he looks like a Disney prince’

This writer really hates to exercise, but she loves how it makes her feel afterwards. The trick to getting it done? Finding a workout that feels more like a dance party-cum-therapy session than exercise. I can’t believe I’m actually saying this, but it’s 6am on a cold winter morning and I am really looking forward … Read more